Using "Planning My Life" to Alleviate Financial Stress and Enhance Cognitive Capacity
- Steve Conley
- Oct 27, 2023
- 2 min read

The impact of financial stress on cognitive abilities is profound. Recent research reveals that financial stress can result in a reduction of IQ by as much as 13 points. This is equivalent to losing out on an entire night's sleep, a finding that is concerning given that approximately 25% of the UK population has £100 or less in savings. Financial stress not only affects mental capacity but also has ramifications on emotional and physical well-being.
Yet, in this landscape of financial uncertainty, the innovative service "Planning My Life" emerges as a beacon of hope. Launched in August 2023 by Steve Conley, "Planning My Life" has a foundational objective: to empower individuals, enabling them to take charge of their financial futures and personal growth.
Understanding the Gravity of Financial Stress
Data from Wagestream has shed light on the staggering effects of financial stress. It's not just about numbers and bank balances; it's about the cognitive load that financial worries place on an individual. Emily Trant, head of impact and inclusion at Wagestream, highlights how this stress can lead to a significant drop in IQ, impacting decision-making capabilities and emotional stability. This is not just a fleeting state; for many, it's a relentless cycle, akin to the fatigue one feels after consecutive sleepless nights.

How "Planning My Life" Offers a Solution
"Planning My Life" is not merely a financial planning tool; it's a holistic approach to life management. With its emphasis on democratising financial planning, the platform provides users with the clarity and direction they need to navigate their financial journeys. Through a subscription-based model, members gain access to an expansive suite of resources. This includes planning tools, instructional videos, and an engaged community of planners.
Moreover, "Planning My Life" promotes a culture of transparency and integrity. It's not just about managing money; it's about understanding one's values, aspirations, and life goals. The platform's revolutionary AI Life Planner is a testament to this, offering customised life plans that align with each individual's unique circumstances and aspirations.
The role of technology in this endeavour cannot be understated. By leveraging advanced AI and data-driven insights, "Planning My Life" ensures that financial planning is not just a reactive process but a proactive strategy. The platform's commitment to decentralisation ensures that individuals remain in control of their data, thereby breaking the traditional hold of financial institutions.
In Conclusion
The challenges posed by financial stress are undeniable. However, with tools like "Planning My Life", individuals have a fighting chance to reclaim their cognitive capacities and, more importantly, their peace of mind. By focusing on empowerment, transparency, and personal growth, "Planning My Life" is leading a revolutionary change in the way people perceive and manage their finances. As Steve Conley's brainchild, the platform serves as a testament to his commitment to creating a world where financial security and personal fulfilment coexist harmoniously.
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